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serves 1
5 minutes prep time
SMOOTHIES
serves 4
15 minutes prep time
LUNCH & DINNER
serves 2
30 minutes prep time
20 minutes prep time
serves 12
45 minutes prep time
TREATS
serves 9
serves 10
SNACKS
serves 5
60 minutes prep time
serves 8
serves 24
10 minutes prep time
WORKOUT
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