Blog

Quench your curiosity for plant-based nutrition, workout tips, how to fuel your feel good and so much more.

Latest Posts

  • Running the Roof - During The Run

    Meet the Midnight Runners. In 2019 Vega teamed up with the London-based running crew for their most remarkable run to date: a 400km cross country expedition of Tajikistan from the border of Afghanistan to the border of China. The expedition has now been made into a an award winning documentary being released later this year. In this blog we spoke to two of the runners about motivation and nutrition during the run - a part of any long distance running that is often overlooked!

    By Ashley Garland

  • #VitaminStories - Calcium

    By Bethan Hamilton, MMSc, ANutr

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