After your intense workout, what better way to cool down than a protein ice lolly! Don’t have ice lolly moulds? Swap 125 mL of the yoghurt for water and toss all the ingredients in a blender for a blueberry post-workout protein shake for one.
Ingredients
125 mL lemon juice
375 mL plant-based alternative to yoghurt
1 serving (35 g) Vanilla Vega® Clean* Protein
110 g fresh or frozen blueberries
Optional: 1 Tbsp lemon zest
Preparation
- In a blender, combine the lemon juice, yoghurt and Vega® protein. Blend until smooth.
- Fold in the blueberries.
- Pour into an ice lolly mould.
- Freeze for a minimum of 4 hours (overnight is ideal).
*At Vega®, Clean means: Non-GMO, suitable for vegetarians and vegans, gluten-free and non-dairy ingredients.